
Firm is a modern training studio within Lago, offering reformer Pilates, mat Pilates, and Brazilian Jiu-Jitsu. Built on the idea that training is more than exercise, Firm is centered around consistency, progression, and community built through movement. Expert-led classes and private sessions create an environment focused on growth and wellness.
BOOKDETAILS
Weekdays
Weekends
Classes
7am - 7pm
8am - 3pm
Multiple classes daily
PILATES
Firm brings together reformer and mat Pilates through purposeful movement, performance-driven practice. Sessions are created to challenge and support a wide range of experience levels, whether you are new to Pilates, returning to movement, or continuing an established practice. Daily group classes and private sessions are available.
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Gi and no-gi. Open mat sessions and structured classes through the week. Whether you are chasing high-level rounds, refining fundamentals, or simply moving with good people in a beautiful environment, the goal remains the same: train hard, stay humble, and enjoy the process. Fundamentals sessions run weekly for newcomers, while open mats and regular classes create space for everyone from curious beginners to seasoned grapplers.
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